MODULE 3: Epilepsy Support and Non-medication Management 18 Your Healthcare Team Remember that you are the most important member of your healthcare team. Other members of your healthcare team can help you in different ways. Your Friends, Family Members, and Other Caregivers Your friends, family members, and other caregivers can also support you. They can help you with self-management of epilepsy, such as making sure you get enough sleep, eat healthy, and are safe at home. Your Coworkers Your coworkers can support you by making sure you are safe at work. Other People With Epilepsy Talking to other people living with epilepsy may be very helpful. Only another person with epilepsy can really understand how you feel and what you’re dealing with.9,25 You might want to join: • Online epilepsy support groups9 • In-person epilepsy support groups26 Building Your Epilepsy Community of Support Members of Your Community of Support